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Understanding Melatonin: What is Mitolyn?
Melatonin functions as a hormone naturally produced by the pineal gland in your head. It plays a vital role in influencing your sleep-wake pattern. During darkness, your body releases melatonin, making you feel sleepy. As sunlight enters, melatonin production reduces. This natural system helps to ensure a regular sleep pattern. Mitolyn might be a
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